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MCT powder (medium-chain triglycerides)
Medium-chain triglyceride (MCT) oil powder is a supplement that is often added to smoothies, coffee, tea, juices, and salad dressings.
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MCT oil contains medium-length fat chains called triglycerides. Because of their short length, MCTs are easily digested.
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MCT oil is most commonly extracted from coconut oil, as more than 50% of the fat in coconut oil comes from MCTs.
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There are many health benefits related to how your body processes these fats. Here are some of those benefits:
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Promotes weight loss
Provides an immediate source of energy for your body and brain
May reduce lactic acid buildup in athletes and help utilize fat for energy
Helps treat epilepsy, Alzheimer’s disease, and autism
Contains powerful fatty acids that fight the growth of yeast and bacteria
May reduce risk factors for heart disease, such as weight and cholesterol
May help control blood sugar levels and support diabetes management
Categories
- Ingredients
- Health & Nutrition
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