Made from pure 100% manuka flower honey, from New Zealand. Only small amount of honey is collected annually, scarcity value is very high and contains an antibacterial substance called MGO which can not be seen in other variety. ¦UMF5+( equivalent to MGO83mg ) …for nutritional supplies ¦ UMF10+ e quivalent to MGO263mg )... for health maintenance ¦ UMF20+(equivalent toMGO829mg) toMGO829mg)…for those seeking higher effects *Eat it as it is, or put it in a drink instead of sugar. *As a sweetener in replace of honey or syrup. It can also be used to make sweets.